safety

meditation for seniors

Meditation for seniors – the A to Z guide for 2023

Is meditation safe for seniors? Meditation can be safe and beneficial for seniors, but it is important to consider their individual health and mobility issues when practicing meditation. Meditation is a relaxation technique that involves focusing the mind on a specific object or idea, and can help seniors to reduce stress and anxiety, improve sleep …

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polyester facts and guide

Polyester material and clothing facts: safety, sustainability, and more

We’re starting the material guide section – if you want to find out how sustainable your wardrobe is, bookmark this link! What is polyester Polyester is a man-made synthetic material. It is made from polyethylene terephthalate (PET). That’s a complicated way of saying that polyester is made from plastic! Polyester material is any textile or …

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