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  • morning mindfulness
    Mind

    Morning mindfulness: building your routine from movement to meditation

    primal

    Most of us are susceptible to mornings filled with madness, rush, and panic. A typical morning generally starts with hitting the snooze button a few times and then waking up panicking about the…

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  • positive morning affirmations
    Mind

    Good morning affirmations for confidence, success, and work

    primal

    How about 80 positive good morning affirmations to start your day on the right foot? Bookmark this page and try a couple of these every morning. Don’t read the full list The beauty…

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