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Mindfulness in communication
Mindfulness is not just sitting and meditating alone by a lake. Mindfulness is essential to everything we do, no matter how mundane it is. The way we go about doing simple daily chores,…
body, planet, spirit
Mindfulness is not just sitting and meditating alone by a lake. Mindfulness is essential to everything we do, no matter how mundane it is. The way we go about doing simple daily chores,…