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Morning mindfulness: building your routine from movement to meditation
Most of us are susceptible to mornings filled with madness, rush, and panic. A typical morning generally starts with hitting the snooze button a few times and then waking up panicking about the…
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959 Angel number meaning and significance
959 Angel Number: What Does It Mean? Is angel number 959 keep popping up in your life? If it keeps trailing you by appearing on the clock, receipt or a number plate, do…
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Is cotton sustainable? The ethics and eco-friendliness of cotton
Durability, performance and most of all comfort. Cotton clothes can provide you quality which lasts for a long time. It is so no wonder why cotton clothes are found in most wardrobes all…
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737 Angel number meaning – read this if you keep seeing 737
The Spiritual Meaning Behind the 737 Angel Number Every day we’re presented with numbers on billboards, clocks, and license plates, and often these numbers are signs from the universe. If you see repeating…
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Cloth diapers for newborns – the 2022 guide
One of the many decisions you have to make as a parent is what diapers to use on your newborn. Your obvious choice might well be a disposable diaper, after all everyone else you…
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Manifestation Journal: Benefits, Ideas, Techniques (Template inside!)
If you do not know what a manifestation journal is, you have an amazing chance to change your life for the better. Manifestation is rightfully trendy these days. More and more people discover…
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Ear reflexology guide, chart, top pressure and massage points
We have already shared with you recommendations on foot reflexology and hand reflexology. Let’s take a look at another small part of the body, which is nonetheless closely related to our organs. We’re…
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Reflexology for hands: chart, map, points, and techniques
Reflexology studies the structure of the body as a whole, but pays special attention to the ears, feet and palms – all points are focused on them, each is responsible for its own…
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Foot reflexology map, organ chart, & foot massage guide
Let’s admit that today we all often forget about good rest. The rhythm of life is so intense that there is practically no time for mindful recovery. Moreover, what many call rest is…
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Where do self-limiting beliefs come from and how to beat them?
Intro “I’m too old.” “I don’t have enough experience.” “Maybe someone else has already done it before.” These are just a few examples of self-limiting beliefs that keep you from achieving your goals…
