Linen is a natural fabric that is made from flax – and it’s a great option for clothes, household items, and bedding. Linen is especially popular in the summer because of the cooling effect this fabric has. Linen is generally considered an eco friendly and sustainable fabric because of relatively low water usage, biodegradability, long …
Is meditation safe for seniors? Meditation can be safe and beneficial for seniors, but it is important to consider their individual health and mobility issues when practicing meditation. Meditation is a relaxation technique that involves focusing the mind on a specific object or idea, and can help seniors to reduce stress and anxiety, improve sleep …
Meditation for seniors – the A to Z guide for 2023 Read More »
Mindfulness is not just sitting and meditating alone by a lake. Mindfulness is essential to everything we do, no matter how mundane it is. The way we go about doing simple daily chores, moving around, eating, and talking to others – everything matters on our journey to rich, calm, and mindful existence. You’ve …
Upcycling is a technique that uses recycled materials to create new objects. It saves resources and money and helps to cut the amount of discarded materials that are sent to landfills. Upcycling is also an excellent way to reuse items you no longer want, and the practice has spawned a whole industry around it. Some …
What is High Density Polyethylene (HDPE)? There are many plastic products marked “2”, including milk jugs, household cleaner containers, shampoo bottles, cereal box liners and more. These plastics are considered safe, and can be recycled into many products, including lumber, benches, fencing, and picnic tables. HDPE is one of the most common plastics used in …
Plastic marked #2 – HDPE toxicity, recycling, reuse, and other facts Read More »
You’ve probably seen plastic marked with the number “1” on packaging, food containers, and diapers. Plastic number 1 is made of polyethylene terephthalate (PET). This material is common in water bottles, soda bottles, and medicine containers. In certain circumstances these materials can leach chemicals, including BPA, into food and water. To be safe, it’s best …
PET plastic marked #1 – facts, toxicity, recycling, reuse, and more Read More »
Most of us are susceptible to mornings filled with madness, rush, and panic. A typical morning generally starts with hitting the snooze button a few times and then waking up panicking about the time left. So many things to do but such little time, taking a shower, sparing a few minutes to dress up, having …
Morning mindfulness: building your routine from movement to meditation Read More »
959 Angel Number: What Does It Mean? Is angel number 959 keep popping up in your life? If it keeps trailing you by appearing on the clock, receipt or a number plate, do not let this powerful synchronicity go unnoticed! 959 angel number is sent to you by angles and your ascended masters aimed at …
Durability, performance and most of all comfort. Cotton clothes can provide you quality which lasts for a long time. It is so no wonder why cotton clothes are found in most wardrobes all around the world. Actually, the material is the most widely used natural fibre in textiles. It is also the most used fibre …
Is cotton sustainable? The ethics and eco-friendliness of cotton Read More »
The Spiritual Meaning Behind the 737 Angel Number Every day we’re presented with numbers on billboards, clocks, and license plates, and often these numbers are signs from the universe. If you see repeating numbers, such as 777 or have a pattern of seeing a specific number of a particular order, there could be a significant …
737 Angel number meaning – read this if you keep seeing 737 Read More »
